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How to Do a Stomach Cleanse

  • Try a juice cleanse – a juice cleanse can help to rest your digestive system and provide your body with nutrients and hydration.
  • Eat lightly – stick to simple, whole foods like fruits, vegetables, and lean proteins for a few days to give your digestive system a break.
  • Consult a healthcare professional – if you are considering a stomach cleanse, it’s always a good idea to consult a healthcare professional first.

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